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Train with the Best



Ezra Millington

Ezra graduated from Huron Heights S.S as an outstanding high school football player, who played his college football for the University of Ottawa GeeGees and expanded his career to the CFL. Ezra is the founder and director of Total Man Development which helps athletes achieve their goal in sport. 
“As a former professional football player with the Toronto Argonauts, Montreal Alouettes and Winnipeg Bluebombers and pro training specialist, It has always been my nature to strive to help other achieve their maximal potential in life be. I bring that same passion, energy and attitude to everything that I do.
At TMD, I am 100 % committed to helping you achieve your athletic and life goals. You can guarantee that as you take on my trainers mindset you will maximize your athletic potential just like I did. 
Real Athletes. Real Work. Real Development.
Personal Trainer ⁃CanFitPro certified⁃Muscle activation, Bio mechanics and Movement specialist⁃Former professional Football player ⁃CPR/ AED certified 
 ™ More information on Ezra and Total Man Development can be found at

Strength/Conditioning Coach: Strength/Conditioning Coach
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